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August 2025

Bent, but Not Broken—A Month of Progress, Pivots, and Possibility Sometimes I wonder if the horses are conspiring behind our backs—not out of mischief, but maybe as part of the healing lessons they offer us. One of the barn windows that Bob repaired is now mangled beyond hope. Neither horse was injured, thankfully… but it really makes me wonder if they’re getting help with the demolition! Despite these little surprises, Bob and I have been staying busy. He fixed the auger, put in a new wood post for our fencing project, and even serviced the lawn mower so that it is running smooth again. With everything growing like crazy, we’ve spent hours mowing, sweating, and (sometimes) laughing through it all. I also made a trip to my dad’s to help with his horse fencing. What we thought would be a quick fix turned into multiple visits, a lot of troubleshooting, […]

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July 2025

Welcome, July!I’ve decided it’s time to start a monthly newsletter. I want to share our accomplishments, goals, and even setbacks. It’s a blessing that my Dad and my oldest are both doing better. We’ve had trouble getting back to see them. On our last trip, the truck’s brake line rusted through. Bob replaced it. He’s thrilled that the new brakes work better than ever! Just when we planned to return, I caught a cold. Then Bob caught it. And, of course, Ben too. Daddy must avoid germs while he heals. We already tend to avoid visiting while sick. However, post-surgery recovery makes this more important. I caught a cold the first part of June. The good news? It was quick! Just two days of coughing for me.  I usually cough for weeks. While sick, the smoke from Canadian wildfires filled the air. But there was good news. Galaxy started moving

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Essential Oils for Horse Riders: Boosting Performance and Calm

Horse riding is an exhilarating sport that demands physical strength, mental clarity, and emotional balance. Whether you’re a competitive rider or someone who enjoys leisurely trots through the countryside, maintaining optimal performance and calmness in both rider and horse is paramount. An increasingly popular method for achieving this balance is through the use of essential oils. In this guide, we will explore how essential oils can boost performance and calm for horse riders, offering practical tips and insights into their effective use. Understanding Essential Oils Essential oils are concentrated plant extracts that capture the plant’s natural aroma and potential health benefits. These oils have been used for centuries across various cultures for their therapeutic properties. The use of essential oils can range from aromatherapy and topical application to ingestion in some cases. However, it’s crucial to use them correctly to ensure safety and efficacy. The Science Behind Essential Oils Essential

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Why Horses Are the Best Therapy Animals for Mental Health

In an era where mental health awareness is increasingly vital, many seek alternative therapies to complement traditional treatments. Equine therapy, also known as horse therapy, is a powerful approach gaining traction. But what makes horses such exceptional therapy animals? This blog post dives into the unique benefits of equine therapy for mental health and explores how horses stand out among therapy animals. Understanding Equine Therapy: A Unique Approach to Mental Health Equine therapy encompasses various activities involving horses, designed to promote physical and mental health. From therapeutic horseback riding to equine-assisted psychotherapy, these interventions harness the healing power of horses to address issues ranging from anxiety and depression to PTSD. The goal is to provide a holistic approach that supports mental well-being through interaction with these majestic animals. The Science Behind Equine Therapy Research shows that equine therapy can significantly reduce symptoms of anxiety and depression. According to a study

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Equine Therapy for Personal Development: Building Confidence

Equine therapy, also known as horse therapy or equine-assisted therapy, is an experiential treatment method that has been gaining popularity for its unique ability to aid personal development. While traditionally used to address mental health issues, addiction, and physical disabilities, equine therapy is now being recognized as a powerful tool for building self-confidence and personal growth. In this blog post, we will explore how interacting with horses can help individuals boost their confidence, the benefits of equine therapy, and actionable tips to maximize these benefits. Understanding Equine Therapy: A Brief Overview Equine therapy involves a range of activities with horses, including grooming, feeding, haltering, and leading. These interactions are designed to develop a connection between the participant and the horse, fostering emotional growth and healing. Unlike traditional therapeutic approaches, equine therapy provides a non-judgmental, responsive, and dynamic environment where individuals can learn about themselves through direct interaction with these majestic

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Equine Assisted Growth Development

The Science Behind Equine-Assisted Growth and Development

Equine-Assisted Growth and Development (EAGD) combines the innate wisdom of horses with therapeutic practice to foster personal growth and emotional healing. This innovative approach is being increasingly recognized for its profound impact on individuals seeking both psychological and physical development. But what is it about horses that make them such effective partners in therapy and personal growth? Let’s delve into the science behind EAGD to understand how these majestic creatures contribute to human development. Understanding Equine-Assisted Growth and Development Equine-Assisted Growth and Development is an experiential learning approach that involves interactions between humans and horses. It encompasses various therapeutic and educational activities designed to promote self-awareness, emotional regulation, and interpersonal skills. Horses, with their intuitive nature, respond to human emotions and behaviors, offering immediate feedback that can be invaluable for personal growth. The Role of Horses in Therapy The use of horses in therapy is not a new concept. Historically,

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The Healing Journey: How Horses Aid Mental Health Recovery

Mental health is an integral part of our overall well-being, affecting how we think, feel, and act. In recent years, alternative therapies have gained popularity for their holistic approach to mental health recovery. Among these, equine-assisted therapy stands out. This unique approach leverages the natural bond between humans and horses, offering a powerful pathway to healing. In this blog post, we will explore how horses aid mental health recovery, supported by statistics, real-life examples, and actionable tips. The Link Between Horses and Human Emotions Horses have a profound ability to mirror human emotions, providing insights into our own emotional landscape. This connection can be transformative for individuals struggling with mental health issues, such as anxiety, depression, and PTSD. Understanding Equine-Assisted Therapy Equine-assisted therapy involves interactions between individuals and horses under the guidance of a certified therapist. This therapy is not just about riding; it includes a range of activities like

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Horse Therapy for Anxiety: A Calming Influence

In today’s fast-paced world, anxiety has become a common ailment, affecting millions globally. While traditional therapies and medications are widely used, alternative therapies are gaining popularity for their unique approach and holistic benefits. One such therapy is horse therapy, also known as equine-assisted therapy. This blog post delves into how horse therapy can serve as a calming influence for individuals suffering from anxiety, backed by scientific insights and real-world examples. Understanding Horse Therapy Horse therapy involves interactions between individuals and horses under the guidance of a trained therapist. The therapy can take various forms, including horseback riding, grooming, and other ground activities. It’s not just about riding; it’s about building a bond with the horse, which can be incredibly therapeutic. The Science Behind Horse Therapy Research suggests that animal-assisted therapy, including horse therapy, can significantly reduce stress and anxiety levels. According to a study published in the Journal of Clinical

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Today’s Self-Care Tip: Foot Rub

Enjoy a Neck and/or Foot Rub Treat yourself to a soothing neck and foot rub after bonding with our equine friends! It’s a great way to relax and let stress melt away. Join us for a relaxing therapy session at HealingHorseTouch.com! Our peaceful setting and gentle horses offer the perfect space for self-reflection and relaxation. Embrace the healing power of horses and take a well-deserved break.

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Today’s Affirmation: I Am Patient

I Am Patient I am patient and strong, just like my trusted horse. Together, we move with grace and determination, facing challenges with resilience and understanding. Take a deep breath, feel the connection, and embrace the calm energy that surrounds us. Let’s navigate through the day with confidence and kindness, knowing that every step we take together is a step towards growth and harmony. Stay grounded, stay present, be patient.

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Today’s Self-Care Tip: Barn Meditation

(Safely) Practice Meditation in the Barn Immerse yourself in the calming world of horses as you practice meditation in the barn. Begin by finding a quiet corner away from distractions and settle into a comfortable position. Take a moment to breathe deeply, inhaling the fresh scent of hay and the gentle earthy aroma of your surroundings. Focus on the sounds around you—the soft whinny of a horse, the rustle of straw, or the rhythmic sounds of hooves against the floor. Visualize a serene landscape filled with horses grazing peacefully. With each breath, allow tension to melt away, connecting with the grounding energy of these majestic animals. Feel gratitude for their presence, allowing positive energy to flow through you. Finish your session with a gentle intention for the day, perhaps a simple affirmation like “I am calm and centered.” This practice not only enhances your well-being but strengthens your bond with

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